Ariel Winter is revealing her new workout plan inside out!
The star talked to Women’s Health about her new workout. It includes plans to build abs, get “Michelle Obama arms” and a “big butt.” She also revealed that her weight gain in the past had to do with the medications she was taking at the time.
She revealed, “Years ago, it was hard because I’d go to the gym with my trainer and because of my antidepressant medications I never saw results. I didn’t change my antidepressants because I wanted to lose weight, I’d just accepted it and it was fine. I got inspired to actually find a medication that helped me as a person and did all the things I wanted it to do.”
She added, “It came with medications and happened really quickly. … When I changed meds, and started feeling better about myself mentally, losing weight was helpful because it made me feel like I wasn’t just stuck. I hate being stuck anywhere in life.”
Winter also talked about the reaction to her weight loss online, saying it is weird when people backhandedly compliment her. She said, “I think the one thing that bugs me the most is when people say ‘Oh thank god she lost weight, she used to be so fat.'”
Winter is one of the more open celebrities, and has talked in the past about getting a breast reduction. She told Glamour developing 32F breasts almost overnight because she went from being a teen nerd to a very over-sexualized girl. Additionally, she had a lot of back pains due to her large breasts as well. She had them reduced via surgery.
Model Family is currently airing Season 11.
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